Is there a rumble in your tummy?

Feeling bloated, did you eat something too heavy, or are you having gases? There is no necessity to go for stuff like “Gas X”. Have this simple mixture at home and your tummy (and that of your baby) will feel relieved within 1 hour.


Mix equal parts:

Fennel seeds (Fenchel)

Caraway seeds (Kümmel)

Anise seeds

Mix to equal parts. Prepare a tee of 2 Tsp of this mixture with 1 cup (250 ml) boiling water. Cover and let sit for 10 minutes. Strain through a sieve and drink warm.

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