Low fat tuna lasagne



Need a quick, low fat and easy comforting diner after work! Try my delicious and healthy


For 4 people

2 Tbsp olive oil

2 onions, chopped

2 cans tuna in water

2 cans tomato sauce with herbs

3 garlic cloves

1 cup white wine

½ chili

Lemon peel of ½ lemon, grated

8 lasagne noodles

2 cups cottage cheese

2 cups mozzarella (low fat)

½ cup parmesan

Salt, pepper


Preheat oven to 180 °C. In a large pot heat oil and fry onions until browned. Add tuna, tomato, lemon peel, chili, wine, pepper and garlic. Boil for a few minutes. Season to taste. Meanwhile mix cottage cheese and parmesan. In a casserole start by layering tuna-tomato sauce, then follow by layering lasagna noodles, tuna-tomato sauce, cottage cheese mix, lasagna noodles, tuna-tomato sauce, cottage cheese mix. Top with mozzarella and pepper. Bake for 30 minutes or until golden brown.

Mhhhhh…great for family, friends and just for a comfy TV dinner for two!! J

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